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Hi and welcome to the team. Congrats on your weight loss so far.
Congrats so far on the weight loss! Welcome to the team!
Indianapolis IN - Eastern Time Zone.
Ran my first Marathon, Indianapolis Indiana October 16th 2010.
Your stomach shouldn't be a waist basket.
I miss you Dad (I know you'd be proud of me).
Welcome! I am here
Follow my Journey on Instagram www.Instagram.com/Kaispeaks
We will help you however we can to get to goal and
If you always do what you've always done,
You'll always be who you've always been!!!!!!
"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"
Mary Anne Radmacher
A good laugh and a long sleep are the best cures in the doctor's book.
- Irish Proverb
Dara to the team - this is a great team and a lot of help. Just jump right in with questions or conversation.
Cardio Bunnies ~ Leader
Kick-Punch-Strike Warriors ~ Leader
"Determination = success." ~ Jari Love
"...puny,'realistic' goals are NOT motivating. WANTS are motivating." ~ Tom Venuto
I'm just saying... Kelley
“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach
DARA! I'm glad you found us! This is such a great team. We are all here to help!
"If it tastes good; Spit it out!" ~ Jack Lalanne
And this team was featured today. Perfect timing.
I have been on SP since last May when I was diagnosed Diabetic. I have lost 60 lbs and this last 20 lbs is kicking my butt. I have been working on cleaning up my diet, keeping my sodium in check and was looking for a team to support that. Yay for the SP Team featuring you guys!
Thanks! See you on the threads. Dara