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BLACKANDI's Photo BLACKANDI Posts: 12,633
2/2/10 11:42 P

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emoticon

lol @ professional volunteer

LABYRINTH's Photo LABYRINTH Posts: 5,545
2/2/10 1:57 P

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I've found that whenever I really do well on my clean eating, I do drop weight. It's just easier for the body I think.

Welcome to the team!

Becky
Cardio Bunnies ~ Leader
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Kick-Punch-Strike Warriors ~ Leader
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"Determination = success." ~ Jari Love

"...puny,'realistic' goals are NOT motivating. WANTS are motivating." ~ Tom Venuto


 current weight: 208.0 
 
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KELLKAT's Photo KELLKAT Posts: 2,227
2/2/10 12:49 P

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HOWDY! emoticon

I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


 Pounds lost: 2.0 
 
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RONIREDD's Photo RONIREDD Posts: 934
2/2/10 8:33 A

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I've never introduced myself either! Anyway ...

HI!!!!

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MICHFIT4LIFE's Photo MICHFIT4LIFE SparkPoints: (106,637)
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2/2/10 7:09 A

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Welcome!!

Believe in yourself, and you can accomplish anything!!
ANIDUCK's Photo ANIDUCK Posts: 10,880
2/2/10 12:43 A

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Lurkers are always welcome
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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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USE2BAGODDESS's Photo USE2BAGODDESS Posts: 2,703
2/1/10 10:03 P

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Welcome!

 Pounds lost: 1.0 
 
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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (121,373)
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2/1/10 7:57 P

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emoticon You and me both (plateau, I mean). This week I have started to include a LOT more raw foods in my diet. I eventually want to eat 80% raw foods. Right now, I am around 60% raw.
Anyhow, glad your here!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
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My BLOG:
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 Pounds lost: 21.6 
 
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GOEGIRL's Photo GOEGIRL SparkPoints: (22,808)
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2/1/10 6:11 P

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I meant to introduce myself last week when I joined!
I guess I'm already a pretty clean eater, but I'm always looking for tips. I'm struggling to get off this plateau I'm on and looking for ideas.

I'm a sahm/professional volunteer (roll eyes) with 2 kids. They have fantastic instincts when it comes to food, and I'm just trying to take their lead and run with it. I love to run, cook, stamp and hang out with my littles.

Kirsten
Peterborough, Ontario

si matris est non gauisus nemo est gauisus


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