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MR.NET1's Photo MR.NET1 SparkPoints: (117,887)
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Posts: 5,511
1/23/10 12:59 P

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-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688


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DARLENEK04 Posts: 28,716
1/22/10 9:00 P

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Welcome Amy


Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


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AMYJ75_99 Posts: 155
1/22/10 5:53 P

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Thank you , Thank you!!!!! emoticon

KELLKAT's Photo KELLKAT Posts: 2,227
1/22/10 5:18 P

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There's the welcome mat!
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Just so ya know - it gets a little crazy here sometime, but we are all pretty harmless...

I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,792)
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Posts: 6,476
1/22/10 3:31 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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ANIDUCK's Photo ANIDUCK Posts: 10,863
1/22/10 1:45 P

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Yes, this team is tops!!

Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it’s a sudden bleeding emergency. But in terms of chronic care, they’re terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


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TEAMTERP's Photo TEAMTERP Posts: 877
1/22/10 12:32 P

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AMYJ75_99 Posts: 155
1/22/10 12:10 P

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Thank you everyone for the warm welcome!

FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (114,321)
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Posts: 19,558
1/22/10 11:43 A

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~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



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A*L*P*'s Photo A*L*P* SparkPoints: (70,469)
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1/22/10 11:39 A

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*Amber*
~ALP for the BLC~


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USE2BAGODDESS's Photo USE2BAGODDESS Posts: 2,703
1/22/10 11:10 A

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emoticon hi from TX !

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SILVERUNICORN15's Photo SILVERUNICORN15 Posts: 1,793
1/22/10 9:26 A

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Welcome to the team! Speaking as a fellow newbie here I think you'll find it a very supportive and helpful team!

They can't read or write but they sure can multiply. Please spay or neuter your pets.

Live your life in such a way that when your feet hit the floor in the morning, Satan shudders & says...
"Oh no....she's awake!!"


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DANCEANDSING2 Posts: 105
1/22/10 8:55 A

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Welcome to the group. I also started thinking about clean eating after watching the BBC show. I am fascinated by how much better people look and feel after beginning to eat clean. I bought a few of Gillian McKeith's books and am quite pleased with most of the recipes I have tried.
Mary

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MICHFIT4LIFE's Photo MICHFIT4LIFE SparkPoints: (86,991)
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1/22/10 7:27 A

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Hi Amy, and welcome!! Yes, this is a very good team. Hope you enjoy!!

Believe in yourself, and you can accomplish anything!!


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AMYJ75_99 Posts: 155
1/22/10 3:40 A

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Hi Everybody! My name is Amy. I've been maintaining my weight for quite some time now, but I've not been getting enough fruits and veggies. Then I started watching a show on bbcamerica called You Are What You Eat and the stuff those people ate before eating clean looked so disgusting. I thought, that's what I eat, so, I decided I'm eating clean. This looks like a very helpful team. I'm so glad it was created. I hope everyone has a good day! Amy

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