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At the Chinese buffet I just eat from the salad bar and the sushi bar if they have one. Everything else has either been fried, sauced up or broiled in some butter sauce...I love that stuff...so I make it my business to stay away from it or I will do damage.
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Thanks for the suggestions. I think I will stick with the steamed fish, veggies and fresh fruit for dessert. I feel like if I can make proper choices I won't have to always pass on these outings with friends.
We used to go to this one buffet, a few years ago. They used to have a lot of seafood. Broiled fish and steamed shellfish.
I would stay away from the SWEET n sour, and the noodles. Have the veggie stir frys.
"If it tastes good; Spit it out!" ~ Jack Lalanne
Our local Chinese buffet has an Mongolian grill- you pick the veggies and meats you want and any sauce if you want it and they cook it right in front of you!
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Offer to cook Chinese at your house. Make your own buffet. There a few good recipes on SP.
A man's growth is seen in the successive choirs of his friends.
Ralph Waldo Emerson
We design our lives through the power of our choices
I have been working to eat clean (cooking from scratch, reducing/eliminating sugar and artificial sweeteners, etc) for about a month. My friends like to eat at the Chinese Buffet restaurants. I don't want to miss out on the social outings, but I don't want to revert back to bad habits. What are the best choices to make at these buffets?
Thanks for your help.