yeah, husband is keen - he wants to get healthier. he's got bad allergies and asthma. he works in construction so is all over the city all day and eats while driving - the cooler thing is what we've always done for his lunches. but now there's more purpose to everything I pack him.
the kids are resisting all these darn veggies. but they understand and are making an effort.
I'm also going gluten free (another psoriasis irritant). the kids and dh probably won't go that extreme.
Fitness Minutes: (119,893) Posts: 3,988 11/26/09 3:21 P
so far loving it, its a challenge thats for sure and really fun.
I'm 32, married for almost 11 years and mom of 3 girls (8,6,and3)
I went clean not only to lose weight and get healthy, but to help heal my psoriasis. I found a 'healing psoriasis without medication' book and it was all about diet. so I started looking around for other ideas. and found Clean eating. so far so good, the kids and husband are into it.
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