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  Team Forum
Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Ready for a change 


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LORENVER
LORENVER's Photo Posts: 4,984
11/19/09 7:07 P

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Thank you all so much for the warm welcome!

Loren

Indianapolis IN - Eastern Time Zone.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



165 Days until:  Vacation
 
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4EVRDIETING
Posts: 218
11/19/09 11:50 A

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Welcome !!!



MICHFIT4LIFE
MICHFIT4LIFE's Photo SparkPoints: (72,576)
Fitness Minutes: (77,697)
Posts: 3,167
11/19/09 7:01 A

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emoticon

Believe in yourself, and you can accomplish anything!!


 Pounds lost: 2.0 
 
0
3.5
7
10.5
14


DARLENEK04
Posts: 26,330
11/18/09 11:07 P

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Welcome aboard....



Darlene

If you always do what you've always done,
You'll always be who you've always been!!!!!!

"Courage doesn't always roar. Sometimes courage
is the quiet voice at the
end of the day saying "I
will try again tomorrow!"

Mary Anne Radmacher

Darlene
PS:

A good laugh and a long sleep are the best cures in the doctor's book.

- Irish Proverb


 Pounds lost: 75.0 
 
0
28.5
57
85.5
114


BLACKANDI
BLACKANDI's Photo Posts: 12,575
11/18/09 10:52 P

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JEN1239
JEN1239's Photo SparkPoints: (61,731)
Fitness Minutes: (75,891)
Posts: 1,775
11/18/09 9:49 P

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emoticon to Clean Eats!emoticon


 current weight: 144.0 
 
184
169.25
154.5
139.75
125


KELLKAT
KELLKAT's Photo Posts: 2,227
11/18/09 8:38 P

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This IS an awesome team....

And major congrats on your FABULOUS weight loss!!!!
emoticon

I'm just saying... Kelley


“You are never given a wish without also being given the power to make it come true. You may have to work for it, however.” - Richard Bach


 Pounds lost: 2.0 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,988)
Fitness Minutes: (129,133)
Posts: 19,306
11/18/09 7:53 P

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emoticon Glad you are here! Welcome to this FABULOUS team!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 326
 
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825
1100


ELLIE381
ELLIE381's Photo SparkPoints: (96,508)
Fitness Minutes: (109,249)
Posts: 13,703
11/18/09 5:54 P

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emoticonto the group. I am happy to hear you are enjoying the clean eating so far.

Ontario, Canada


 Pounds lost: 6.8 
 
0
4.5
9
13.5
18


LORENVER
LORENVER's Photo Posts: 4,984
11/18/09 5:45 P

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Hello! I am new to the eating clean lifestyle. I've been on spark for over a year so many of the eating clean ideas I have already added to my life (many meals, healthy balance, water, etc). I'm looking for other options and advice for when trouble strikes. So far the first week has been going pretty good.

Loren

Indianapolis IN - Eastern Time Zone.

Ran my first Marathon, Indianapolis Indiana October 16th 2010.

Your stomach shouldn't be a waist basket.
~Author Unknown

I miss you Dad (I know you'd be proud of me).
~Loren



165 Days until:  Vacation
 
200
150
100
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