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Eat Well

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Newbie Saying Hello... 


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SCOTTIEGIRL57
SCOTTIEGIRL57's Photo Posts: 1,286
5/24/09 4:45 P

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emoticon Welcome to the team. 13 year old daughter will come around right? This eating will help her complexion keep clear, the weight stay off and her energy be abundant.

Kemoticon

The unknown monster under the bed is always scarier than the dust bunny reality.



SKEEWEEAKA
SKEEWEEAKA's Photo Posts: 343
5/23/09 1:06 A

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Thank you guys I'm really enjoying this experience!

TJ

Have a Beautiful, Blessed Day!

Could it be THYROID? www.stopthethyroidmadness.com/
Could it be VITAMIN/MINERAL Deficiencies? forums.wrongdiagnosis.com/showthread
.php?t=9948


GOALS:
1. Whole Foods
2. Exercise walking and goal is jogging.
3. Vitamin/Mineral Supplements
4. Detox Baths
5. Down a size by end of August

TJ :)


 current weight: 213.0 
 
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211.25
187.5
163.75
140


LOV_RIDINGBIKES
LOV_RIDINGBIKES's Photo Posts: 1,011
5/22/09 12:47 P

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Welcome!!!!emoticon

"You've got to say, I think that if I keep working at this and want it badly enough, I can have it. It's called perseverance."


Upcoming Races:

September 2013-Brooksie Half Marathon....my 5th time doing it and my 6th half marathon!


 current weight: 230.0 
 
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PAINTER41
PAINTER41's Photo SparkPoints: (5,669)
Fitness Minutes: (3,344)
Posts: 1,448
5/22/09 7:46 A

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emoticon

painter41


 Pounds lost: 19.5 
 
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FITANGEL09
FITANGEL09's Photo Posts: 742
5/22/09 6:35 A

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emoticon to the team TJ!

~Nothing taste as good as healthy feels~

~If you don't take care of your body, where will you live?~

"Get busy living, or get busy dying"
The Shawshank Redemption




 Pounds lost: 18.0 
 
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MR.NET1
MR.NET1's Photo SparkPoints: (117,565)
Fitness Minutes: (112,070)
Posts: 5,511
5/22/09 1:27 A

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emoticonTo The Team SKEEWEEAKA!
Nice to have you with us.emoticon

*As for your daughter, she sure is a luckyemoticonto have you.emoticon
I hate cooking but I do it anyway.emoticon

*I sure am a "typical male"...
Any single woman wanna adopt a emoticonemoticon
Paulemoticon

Edited by: MR.NET1 at: 5/22/2009 (01:27)
-Work like you don't need the money.
-Love like you've never been hurt.
-And dance like you do...

***When nobody's watching***

If you take your eyes off your Sparky Goals...
All you will see are Sticky Obstacles!!!
**************************************

Join this supportive team: Equilibrium Matters!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35688


 current weight: 175.0 
 
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FIT_ARTIST
FIT_ARTIST's Photo SparkPoints: (107,931)
Fitness Minutes: (129,068)
Posts: 19,301
5/21/09 11:22 P

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Welcome to the team! There are a lot of us who are trying to RECRUIT family members. LOL! emoticon

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My Team;
Eat Well
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=32586


My BLOG:
fitchickskitchen.wordpress.com



 April Minutes: 261
 
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825
1100


JILLIAN40
JILLIAN40's Photo SparkPoints: (116,477)
Fitness Minutes: (109,114)
Posts: 6,476
5/21/09 11:13 P

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Aloha, welcome, good luck, and kudos for introducing your daughter to clean eating!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


747 Days since:  added sugar
 
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SKEEWEEAKA
SKEEWEEAKA's Photo Posts: 343
5/21/09 11:12 P

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Just wanted to say hello to everyone. I'm looking for some clean recipes that I can add to my meal planning. I have a 13 year old daughter who is not very enthusiastic about clean eating so I am taking it slow with her...

TJ

Have a Beautiful, Blessed Day!

Could it be THYROID? www.stopthethyroidmadness.com/
Could it be VITAMIN/MINERAL Deficiencies? forums.wrongdiagnosis.com/showthread
.php?t=9948


GOALS:
1. Whole Foods
2. Exercise walking and goal is jogging.
3. Vitamin/Mineral Supplements
4. Detox Baths
5. Down a size by end of August

TJ :)


 current weight: 213.0 
 
235
211.25
187.5
163.75
140


 
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