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I really only know this site from trying to do the 4 week bootcamp - but the workouts are great.
Hope it works for you and your (shape and bikini)
in Scotland, UK BST
"Everything in this world was declared impossible before it was actually done" - Anon
Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady
Rock your routine in 2014 (FlyLAdy)
Hi, I decided to join this team because I want to go back to Cuba in just 2 months, and I want to get back in shape for my bikini! I was a gym bunny and I honestly miss it so much! I didn't renew my subscription at the gym because of my schedule at work, and I've been procrastinating to subscribe to another gym closer to my place. I haven't been working out since October and I feel cranky and out of shape so I decided to at least to a bit of exercise in the comfort of my own home until I kick myself in the butt and go back to the gym!