I really only know this site from trying to do the 4 week bootcamp - but the workouts are great.
Hope it works for you and your
(shape and bikini)
in Scotland, UK BST
Got it wrong? You haven't failed. You have the chance to learn a new lesson.
Challenge Leader - 2013 Beautiful Butterflies Autumn
Co-Leader - Calling All Goonies: 2013
Co-Leader - Scotland's Brightest Sparks
Words can be kind or mean - the choice is yours in 2013. (FlyLady)
For 2013, I will mean
to move my feet before I eat!
(changed from a SP blog from 2010)
| current weight: 225.0