This should be a pretty good place for you, then!!!
I'm a 57 yo Mum in Scotland.
I did this 4-week challenge last year, just as exercise.
But this year, I'm looking to start removing some excess weight as well as "enjoying" the exercise.
I look forward to hearing how you get on.
in Scotland, UK BST
"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha
Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Words can be kind or mean - the choice is yours in 2013. (FlyLady)
| current weight: 223.0