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SparkPeople's Sweatsuit to Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hey there 


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JAMIES
JAMIES's Photo Posts: 177
1/7/11 1:31 P

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Hi! You have come to the right place. SP is a great place to keep up your motivation, find expert advice and people to encourage you on the way.

Glad you are here. emoticonemoticon

"Action is the foundational key to all success."

Pablo Picasso

I read this and think about it all the time! It is so true! Mental toughness!!


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MABARKER40
Posts: 3,183
1/5/11 7:30 P

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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (92,025)
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1/5/11 4:16 P

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Hi there,
This should be a pretty good place for you, then!!!
I'm a 57 yo Mum in Scotland.
I did this 4-week challenge last year, just as exercise.
But this year, I'm looking to start removing some excess weight as well as "enjoying" the exercise.
I look forward to hearing how you get on.


Christine
in Scotland, UK BST

"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha

Extra Leader - TigerMonarchs - 2014 Spring 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013

Words can be kind or mean - the choice is yours in 2013. (FlyLady)



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DEM0N_SPAWN
DEM0N_SPAWN's Photo SparkPoints: (3,760)
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Posts: 11
1/5/11 2:46 P

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Hi everyone I'm a 31 yo male from Canada. I am fortuante that I wear my weight pretty well but I would love to get into better shape and lose some weight and not be so slef-conscious about the way I look.




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