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LISAGL1's Photo LISAGL1 SparkPoints: (0)
Fitness Minutes: (9,489)
Posts: 255
3/18/10 10:08 P

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emoticon We can all do this!

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CAROLYNJ18 Posts: 2,323
3/18/10 2:45 P

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emoticon You will love this team!

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MABARKER40 Posts: 3,183
3/17/10 8:49 P

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emoticon

JETTER4 SparkPoints: (0)
Fitness Minutes: (54,805)
Posts: 12,830
3/17/10 7:34 P

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Welcome

 Pounds lost: 36.0 
 
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KMICHA's Photo KMICHA Posts: 43,517
3/17/10 7:27 P

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Welcome! This is a great team . . . glad you will be a part of it! You can reach your goals! You can do it! emoticon emoticon

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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RENEEW2010's Photo RENEEW2010 Posts: 308
3/17/10 6:47 P

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Good job! And welcome, although, you've probably been a member longer than me : ) I am on my 3rd week of sparkpeople and am absolutely loving it! I have lost 5 pounds so far and have great energy and motivation since starting it. Keep up the good work!

I love me for me and want to be the healthiest me I can be!


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DENISEUTAH's Photo DENISEUTAH Posts: 588
3/17/10 3:59 P

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Good luck!
nice meeting you too!


 current weight: 214.0 
 
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LISAGL1's Photo LISAGL1 SparkPoints: (0)
Fitness Minutes: (9,489)
Posts: 255
3/17/10 2:39 P

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emoticon I wish you the best!

 Pounds lost: 0.0 
 
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ANDREAS9's Photo ANDREAS9 Posts: 34
3/17/10 2:28 P

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I am not new to this site - but new to actually using it. I bought the book "The Spark" a few weeks ago and I found it really inspiring. I set a few easy "spark streaks" based on what I read in the first couple of chapters and was shocked at the energy and enthusiasm I felt after a few days. It was motivating enough that I finally started using the site to log my daily nutrition and fitness activity and guess what - after months and months of "dieting" and getting frustrated because I wasn't losing any weight (sometime gaining) I lost almost 3 pounds the first week!!! I was eating way more calories than I thought this whole time (duh!!!). Now, I really motivated and looking to taking advantage of everything offered including making new friends on these forums :)

My overall goal is to lose 25 lbs by July 4th but I'm focusing on 5 lbs at time by eating 100% real food and exercising everyday. Nice "meeting" you, Andrea



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