Welcome to the team! This is a great place to be; a good group of motivated people! I agree, one of the best tools is the nutrition tracker, the fitness tracker is awesome too. Find some challenges to do and post on the boards. Others face some of the same difficulties you do. Congrats on the progress you have made so far and great job on the no smoking!
I am in the Central time zone.
". . . but no man can tame the tongue. It is a restless evil, full of deadly poison. With the tongue we praise our Lord and Father, and with it we curse men, who have been made in God's likeness. Out of the same mouth come praise and cursing. My brothers, this should not be." James 3;8 - 10
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