Having a plan, logging my food/drink and exercise is what has made me me able to get into shape.
The message boards also provide me motivation too.
So, if I can do this at 54 then you can do it at a younger age. You'll be a great Mommy to Izzy too!
Edited by: CYCLINGSANDY at: 5/29/2009 (17:50)
And whatever you do or say, do it as a representative of the Lord Jesus, giving thanks through him to God the Father. Colossians 3:17
Time Zone Kaiserslautern, Germany
Driven by Faith Co-leader
| Pounds lost: 8.8