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keep it going!
HEllo and welcome to the team from Victoria BC
Welcome to the team.
With Jesus All things are possible and my quest for a healthier lifestyle is possible!
Just go for it!
Choose wisely what we do with our bodies in the way of food choices and activity and we can be rewarded with good health
Thank God for our blessings!
Eastern Standard time
Spark People Motivator
There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.
A person who wants something will find a way..
A person who doesn't will find an excuse...
Co-Leader Emotional Eaters Team
"When we come to the edge of the light of known, and must step into the darkness of the unknown, of this we can be certain---either God will give us something solid to stand on, or he will teach us to fly"
welcome we are sure glad to have you with us. we all struggle and fall down but the saying goes
if you stumble, dont fall
if you fall, dont wallow.
best of luck to you
What a great attitude! this site is so amazing with what you learn! Welcome! Here's to kicking our butts this month!
Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!
Success is succeeding one more time than you fail!
I'm on a low-crap diet and a get-off-your-butt exercise plan.
I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!
If you are going through hell, keep going.
Sir Winston Churchill
I just wanted to say hi to everyone, and tell you how excited I am to join this team! (I know that I'm a little late, but better late than never, right?)
I've tried many diets in the past, and none have worked because I learned (after being on SP for awhile) that I was doing many, many things wrong and unhealthily.
But being on teams is very motivating for me, and I'm excited to make this positive change for myself, and also to see everyone else succeed!
Proud member of the 8-Week Battle #5 Yellow Team!
Start Weight (June 21 2009): 159
Pounds lost to date: 12.9