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  Team Forum
SparkPeople's Sweatsuit to Swimsuit Bootcamp

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   a newbie 


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SUSIEMT
SUSIEMT's Photo SparkPoints: (175,999)
Fitness Minutes: (106,779)
Posts: 5,799
5/10/09 3:56 P

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Welcome to the team! You will get a lot of support here if you want it. Keep posting it really helps


Susie South Central WI
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!



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MABARKER40
Posts: 3,183
5/8/09 10:04 P

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MARPARMC
SparkPoints: (140,558)
Fitness Minutes: (165,336)
Posts: 1,085
5/8/09 1:33 P

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you have found a greatn site best of luck to you


 current weight: 158.0 
 
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HOTMOMA970
HOTMOMA970's Photo Posts: 1,942
5/8/09 12:04 P

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hello and welcome to the team.

What ever does not kill me will make me stronger.


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SPARKCH1CK
SPARKCH1CK's Photo Posts: 75
5/8/09 11:33 A

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emoticonemoticonemoticon


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LASERGIRL
LASERGIRL's Photo Posts: 43
5/8/09 9:44 A

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Welcome, good luck and have fun!!emoticon


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SABRINAIS30IN09
SABRINAIS30IN09's Photo SparkPoints: (50,695)
Fitness Minutes: (41,558)
Posts: 6,012
5/8/09 8:01 A

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Welcome to the challenge!!! emoticon

Sabrina

Live, Love, Laugh, Go to Disney World!!!

"The way to get started is to quit talking and begin doing."~~~ Walt Disney

"Most barriers are man-made. And most often, you're the man that made them." ~Frank Tyger

"Life is like a coin; you can spend it any way you want, but you can only spend it once!" My little brother, Jason Southwick, 10/04/1984~2/25/2006


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MARTY19
MARTY19's Photo Posts: 53,177
5/8/09 7:27 A

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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3TWINS
3TWINS's Photo Posts: 2,586
5/8/09 7:07 A

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emoticon Have a great weekend.
Reva


 current weight: 182.4 
 
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MRS_HBE
MRS_HBE's Photo SparkPoints: (69,006)
Fitness Minutes: (30,130)
Posts: 7,354
5/8/09 6:47 A

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ADRIANJ5304 - I've experienced the same thing many times. I get into a great exercise routine, then, bam, another cold or something hits me! Nowadays I do light exercise on the days I don't feel so great and ease back into working out as I start to feel better. Life is always going to throw distractions in our way; just don't give up!

My inspiration for 2011 -

"If we could learn how to balance rest against effort, calmness against strain, quiet against turmoil, we would assure ourselves of joy in living and psychological health for life. " Josephine Rathbone


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WORKOUTWITHPAM
WORKOUTWITHPAM's Photo Posts: 124,059
5/8/09 2:44 A

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Co-Leader of the Fitness Instructors Team

Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.


ADRIANJ5304
ADRIANJ5304's Photo Posts: 977
5/8/09 12:45 A

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hi i am 29 year old female. mom of 4 kids 5,3,6month,6month. last two were twins. wife to a adorabel husband of nearly 4 years. struggling with weight loss. everytime i get going good i get sick. but i am here to try again.

dreams come true when you work to get there.

life is not measured by how many breaths we take but by how many moments take our breath away.



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MAR-TISH-A
MAR-TISH-A's Photo Posts: 2,750
5/7/09 11:07 P

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ROSEANNALYNN
ROSEANNALYNN's Photo Posts: 9,444
5/7/09 10:56 P

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Hi and welcome!

Every Time I hear that dirty word "Exercise" I wash my mouth out with "Chocolate" !!!!!!!!

Success is succeeding one more time than you fail!

I'm on a low-crap diet and a get-off-your-butt exercise plan.

I have lost myself, I have gone to find myself, should I return before I get back, Please have me wait!

If you are going through hell, keep going.
Sir Winston Churchill



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BLUEROSE73
BLUEROSE73's Photo SparkPoints: (106,422)
Fitness Minutes: (44,990)
Posts: 33,750
5/7/09 10:49 P

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Welcome to the team.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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MESHEL3
Posts: 2
5/7/09 10:41 P

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Hello



 
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