Welcome to the team! You will get a lot of support here if you want it. Keep posting it really helps
Susie South Central WI “There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” Kenneth Blanchard
Paul the SparkPeople programmer says: When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!
ADRIANJ5304 - I've experienced the same thing many times. I get into a great exercise routine, then, bam, another cold or something hits me! Nowadays I do light exercise on the days I don't feel so great and ease back into working out as I start to feel better. Life is always going to throw distractions in our way; just don't give up!
My inspiration for 2011 -
"If we could learn how to balance rest against effort, calmness against strain, quiet against turmoil, we would assure ourselves of joy in living and psychological health for life. " Josephine Rathbone
hi i am 29 year old female. mom of 4 kids 5,3,6month,6month. last two were twins. wife to a adorabel husband of nearly 4 years. struggling with weight loss. everytime i get going good i get sick. but i am here to try again.
dreams come true when you work to get there.
life is not measured by how many breaths we take but by how many moments take our breath away.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.