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LADYMACK24's Photo LADYMACK24 Posts: 721
7/5/13 8:01 P

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Reduce Sweet Tea intake

~Erica, CST

"I will ASPIRE GREATNESS to INSPIRE GREATNESS."


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SONYALATRECE's Photo SONYALATRECE SparkPoints: (95,964)
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4/28/13 7:58 A

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My goal is consistency with 8 glasses of water/ day. I'll strength train 4 days a week and do cardio 3 days per week to maintain, yet tone my abs.
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Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
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SONYALATRECE's Photo SONYALATRECE SparkPoints: (95,964)
Fitness Minutes: (38,664)
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4/4/13 12:29 P

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Water consumption?
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Food tracking for accountability?
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Fitness?
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Be as specific or general as you'd like.

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


 September SparkPoints: 44
 
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