I agree set small goals. If you set to big of ones and don't succeed you may get frustrated and give up.
A day at a time and I will reach my goal. I am not perfect but I will forgive myself for the mistakes I make. Life is full of choices and sometimes we don't always make the best ones but that's what makes us human.
current weight: 19.8 over
Fitness Minutes: (12,931) Posts: 625 4/8/13 8:17 A
Hello fellow weight losers, my name is Gloria and I hope to accomplish this feat this time. I had lost weight recently,but as usual I fell right back into the rut again. I hope that I can do it this time, with your help and support.
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