Would like to introduce myself to you all. I am just starting, and very confused with a few things. I am unsure how to get help, and who I can talk to. If anyone can help me with getting started, I would greatly appreciate it. I want to let someone know where I am in my diet and fitness regime as I already have one in place, and find out how I fit Spark people into that in order to make it work. I am getting rather frustrated. After my son was born 6 years ago, I lost 80+ lbs over 2-21/2 years, kept it off for 2-21/2 years, then it has started coming on the past two years. No matter how many times I try to "start fresh", and get back to the mindset I was in when I lost the weight, the scale just keeps going up!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.