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Welcome! I think the site is great and if you follow the steps given in the program you should do well.
Bustin' that Bulge on a Budget!
"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb
Hi there my name is Sam, I am 19 years old and I just discovered sparkpeople. I want to jumpstart my weight loss and I believe that this site can help me do just that! I would appreciate any pointers you guys may have!