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JENOHARA27's Photo JENOHARA27 Posts: 25
8/8/11 1:51 P

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You deffinately have come to the right place. I also have PCOS so I know the struggles you go through with weight gain and it being very hard to lose it. I have been on this site for a little over a month. Everyone here is really great and the tools that are avialable to you are wonderful as well especaiily being able to track everything I have noticed in doing that it has helped me manage my calories. I would love to be your support system and give you that motivation you need. Until recently my husband wasn't a very big help and just wanted to get all the fattening high calorie foods and eat out all the time so he wasn't a very good support system. Good luck on your journey.

 Pounds lost: 1.6 
 
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MELISSAB75 SparkPoints: (4,540)
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8/8/11 8:34 A

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You came to the right place! Sparkpeople is a wonderful site, use your food tracker (very good for accountability) and fitness tracker. I am a busy working mother of 4 children, my husband travels often for business so sometimes it feels that I have no time for myself - but I stopped making excuses and make time for myself. I feel stronger and better everyday I take time to work out and eat right. Reading the articles helped me, if you have questions just ask. I wish you the best of luck in your weight loss journey - you can do it!! Just make little changes at first, they all add up. Good luck to you!


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8/7/11 10:47 A

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thanks XxX

CPDSMITH1's Photo CPDSMITH1 Posts: 161
8/6/11 3:31 P

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Welcome to the board explore the site there is many activities to help you lose weight I use the foo and activity trackers daily.

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8/6/11 2:55 P

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Hi my name is Radha Sharma and I have over 5 stone to lose, I am a married mother of a 3year old daughter, im forever trying to lose weight but due to my depression and budget and having a husband who eats a lot due to bodybuilding, i just find ive never got the motivation, i would love to make some friends on here who i can talk to get and give support to and have common interests, I love acting singing and dance and i above all love my family, i need to lose weight for my health my family and because i have Poly-Cystic ovary syndrome. I hope i can make some friends on here xXxX

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