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KITTY1970's Photo KITTY1970 Posts: 5,005
7/30/11 11:49 P

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Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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SLOLOSER's Photo SLOLOSER Posts: 8,646
7/26/11 12:04 A

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Welcome!

Plateaus can be so discouraging!

One good thing about them though, is at least we aren't gaining! Depending on how hard I am trying to lose, and how many other stresses are in my life, I do sometimes consider being on a plateau as almost a sort of victory.

However, don't let me discourage you from pressing on!
Have you read the plateau buster series?

Here's a link to the first article:

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=516


Edited by: SLOLOSER at: 7/26/2011 (00:06)
Diane

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"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


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UNIQUENANA0728 Posts: 13
7/25/11 12:03 P

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Hello, All!
I am excited to be here. I need all the support and advice I can get. It's been two years since I was banded and I have reached a serious plateau and am trying to get back on track.

Thanks

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