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EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (134,143)
Fitness Minutes: (144,659)
Posts: 11,939
8/26/10 10:08 A

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hi and welcome to the team,we are a great bunch and you can get some really good tips.which part of germany do you live in i live in münchen.look forward to getting to know you on the threads.once again welcome.

karen (gwyneth the celt for the pink vikings)

if at first you don´´t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love mo


 Pounds lost: 312.0 
 
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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (58,907)
Fitness Minutes: (80,384)
Posts: 4,080
8/17/10 10:32 P

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Welcome to Sparkpeople, we are glad to have you. I hope you find inspiration here and I wish you the best of luck on your journey. This is a great site for healthy living and everything you need.

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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SANAYA2's Photo SANAYA2 Posts: 13
8/17/10 9:06 A

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Thanks for the welcome!!! looking forward to inspiring and being inspired!!! ;)

Goal #1: 175 lbs 8/31/10
Goal #2: 170 lbs 9/21/10
Goal #3: 165 lbs
Goal #4: 160 lbs
Goal #5: 155 lbs
Goal #6: 150 lbs
Goal #7: 145 lbs
Goal #8: 140 lbs
Goal #9: 135 lbs


 current weight: 184.0 
 
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KITTY1970's Photo KITTY1970 Posts: 5,005
8/17/10 12:06 A

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emoticon emoticon emoticon

Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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CLEOLEFT1's Photo CLEOLEFT1 Posts: 2,790
8/16/10 7:26 P

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welcome from TX

Connie

Cleoleft....the queen of de nile done left the building...time to start fresh!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2196985


 Pounds lost: 122.8 
 
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SLOLOSER's Photo SLOLOSER Posts: 8,646
8/16/10 7:24 P

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Welcome!

We are glad to have you join us!

Diane

Bustin' that Bulge on a Budget!
teams.sparkpeople.com/bbb

"Be not afraid of going slowly; be afraid only of standing still." - Chinese proverb


 August Minutes: 0
 
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SANAYA2's Photo SANAYA2 Posts: 13
8/16/10 2:22 A

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Just introducing myself!! Just joined three days ago and am starting to "get with the program" so they say!!! I live in Germany with my husband who is in the Air Force. We have loved being over here and having this great experience!!! I am looking to go from 185lbs to 135lbs and i think this will be a great way for me to stay accountable!!! Have a great day!!!


Goal #1: 175 lbs 8/31/10
Goal #2: 170 lbs 9/21/10
Goal #3: 165 lbs
Goal #4: 160 lbs
Goal #5: 155 lbs
Goal #6: 150 lbs
Goal #7: 145 lbs
Goal #8: 140 lbs
Goal #9: 135 lbs


 current weight: 184.0 
 
185
173.75
162.5
151.25
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