I can't say I just signed up today, I've actually been on the site for the last 6 weeks and have lost 10 lbs. Last week after stressing out at work I stopped using the site and realized I needed to keep myself focused. I started reading the book this weekend and realized I need to use all of the tools on the site rather than just tracking. Hoping the message boards and teams can help me with suggestions and a friendly ear.
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