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GEORGE815's Photo GEORGE815 Posts: 50,423
8/15/14 3:51 P

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Birthday today. My Mom's birthday is tomorrow.

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GEORGE815's Photo GEORGE815 Posts: 50,423
7/24/14 7:02 P

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SRRYLVINGSP Posts: 1,262
6/8/13 8:00 A

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birthday: November 26
anniversary: October 01 2011
sparkversary: September 12 2012

JMORRIS85's Photo JMORRIS85 SparkPoints: (61,717)
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7/6/12 11:37 A

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emoticon Chas.

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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CHAS1949's Photo CHAS1949 Posts: 11,408
7/1/12 12:58 P

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Good job on the weight loss...every pound lost makes a person more energized!!

My 30th wedding anniversary is on July 4th... We got married on that day so everyone would celebrate :) People put off fireworks and everything!! LOL

chas

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JMORRIS85's Photo JMORRIS85 SparkPoints: (61,717)
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6/29/12 10:52 A

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Since joining spark and starting to take daily walks, I have lost 13 pounds.

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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PRINCESSANITA48 SparkPoints: (9,726)
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8/31/11 4:08 A

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Thank you,Anita emoticon

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CHAS1949's Photo CHAS1949 Posts: 11,408
8/30/11 6:39 P

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I hope your birthday (today) is a fun one!!

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PRINCESSANITA48 SparkPoints: (9,726)
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8/29/11 8:53 A

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i will be turning 52 on Aug 30th and Sept 4th my son will be getting married. my son has been with this same girl since he was 15 and she was 14 he is now 30 and she is 29. i am so happy for the 2 of them true love emoticon

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CHAS1949's Photo CHAS1949 Posts: 11,408
8/4/11 3:39 P

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Happy Early Anniversary!! October 13th is a good goal...my birthday is the 25th...I hope to break my weight gain/plateau by then. I will have to work way harder than I am presently! I am controlling my BS but the weight is another thing. So...we can do this!!!
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NORASPAT's Photo NORASPAT Posts: 32,492
8/4/11 7:59 A

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Joined your team today, I love to walk outdoors and on the tread mill. I had a goal to reach to be in the overweight category by this Saturday August 6th our 48th Wedding Anniversary. No weight loss since last october. In fact this week I am 1 pound further away from that goal. This 9 month plateau is exacerbated by a new Dr who just met me and mentioned trying to lose some weight I wanted to hit her I was so angry. Had she looked at the computer notes she would have seen I am down 50 pounds over eighteen months or so,

Now I am here in the hopes that by my next birthday I will be in the overweight category. Goal to meet My birthday October 13th . Thanks for having me and thanks Chas I only recently connected this is a diabetes related team. Thanks Pat in Maine. emoticon emoticon emoticon

Edited by: NORASPAT at: 8/29/2011 (22:20)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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GEMINI-SKY's Photo GEMINI-SKY SparkPoints: (172,489)
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6/17/11 5:14 A

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Thank You and Thank You My Friend...

Patti / NE Ohio
Leader Putting Foods Up
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ndividual.asp?gid=13192


Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



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CHAS1949's Photo CHAS1949 Posts: 11,408
6/16/11 7:26 P

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Happy late birthday!! Also happy late Sparkversary!! I'm glad you are still Sparking!!

My Sparkversary is on the 24th of this month....3 years!!

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GEMINI-SKY's Photo GEMINI-SKY SparkPoints: (172,489)
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6/16/11 6:52 A

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Had my 2 yr Sparkiversary last month, turned 58 on June 8th....

Patti / NE Ohio
Leader Putting Foods Up
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192


Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene

Even if you are on the right track, you’ll get run over if you just sit there.



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VJORTEGA's Photo VJORTEGA SparkPoints: (81,397)
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3/24/11 10:04 P

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april 13th
Went to the doctor no weight loss

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WOODY1964's Photo WOODY1964 SparkPoints: (0)
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2/18/11 8:09 P

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Birthday is Nov. 29.

Goal to be under 190 for Tuesday weigh in.



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CHAS1949's Photo CHAS1949 Posts: 11,408
4/23/10 6:17 P

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Good goal, Janet! You will figure it out. I wish you luck and patience!!

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JANETK53 Posts: 5,572
4/22/10 8:04 P

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goal: to be patience with what is to come over the next few days/weeks....MIL home and changes are being made that I need to deal with...working nights & dealing with everything else will be interest.

CHAS1949's Photo CHAS1949 Posts: 11,408
4/22/10 1:32 P

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goal: be on track by the 4th of July...in other words, start losing NEW pounds. I gained some over the past few months and it will take that long to lose it, but that's ok...I have a goal.

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JANETK53 Posts: 5,572
4/19/10 8:49 P

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Planning....I need to plan and stick to it...not easy to do at all emoticon

CHAS1949's Photo CHAS1949 Posts: 11,408
4/19/10 2:57 P

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I need to redo my goals...I need to get back to 10,000 steps a day. I need to eat more veggies... I am doing fruits, but veggies...not.

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JANETK53 Posts: 5,572
4/18/10 8:34 P

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I shocked myself that I emoticon in the
emoticon yesterday before work with my emoticon gear on....it was really cool and relieved the emoticon I had been feeling. This needs to be a regular habit of mine emoticon

CHAS1949's Photo CHAS1949 Posts: 11,408
4/18/10 8:17 P

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I am walking to success!! You are right...no more couch potatoes...just emoticon and some day emoticon
With my weight loss so far, I can actually sprint across the street to get my mail and keep up with 5 year olds!!
Now I need to get back to losing instead of just staying at the same weight....I can't AFFORD to gain...I gave away all my other sized clothes!

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JANETK53 Posts: 5,572
4/18/10 6:04 P

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Today is the beginning of getting away from being a couch potato....it is time to become the ME I need to be for myself...come join me in my new life.... emoticon with me among the wonderful emoticon

CHAS1949's Photo CHAS1949 Posts: 11,408
4/18/10 2:33 P

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emoticon focus on YOU. You are worth it. I am so glad to see you posting again. I wish I could give you a big hug and tell you how really wonderful you are and that taking care of YOU is important to me. I live pretty far away, so this will have to do for now.
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chas

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JANETK53 Posts: 5,572
4/18/10 8:34 A

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Lost Focus again.....needing support and push to keep on track...back up in weigh and not liking myself right now. It is interesting how everyday is so different....and I can't get to a point in life where I can be happy with ME!

CHAS1949's Photo CHAS1949 Posts: 11,408
9/14/09 6:33 P

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I'm glad you are back posting. I hope things are getting better!
chas

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VICKI523 Posts: 907
9/14/09 5:49 P

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HELLO OLD FRIEND...MY BIRTHDAY IS SEPTEMBER 20TH. i WILL BE 57 THAT DAY.
THAT IS WONDERFUL TO HAVE A BLOOD TEST THAT GOOD. WONDERFUL. HUGS.

JANETK53 Posts: 5,572
7/16/09 6:46 P

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Wonderful news Chas keep up the good work

CHAS1949's Photo CHAS1949 Posts: 11,408
7/16/09 5:33 P

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I just got my A1C back from the clinic!!

5.3 !!!!!!

I am sooo happy that it shows I am working hard and controlling my BS.

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CHAS1949's Photo CHAS1949 Posts: 11,408
5/27/09 10:30 P

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Walking is such a powerful tool!!

I use a dvd in my home most of the time...too hot or too cold outside, plus I fell a while back and it scared me...we are in the middle of a city area.

When I walk in my house, I get sweaty and can jump right in the shower!! lol

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JANETK53 Posts: 5,572
5/27/09 8:39 P

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I'll have to try self-talking .... it might make me think more about what I am doing to myself....thanks for the suggestion...I need ideas to keep me on track better....

I just got a 66 minute walk in tonight.... emoticon

I did the Walk With Me for Easter Seals with co-workers from work...it was very interesting and felt soooooo good.

CHAS1949's Photo CHAS1949 Posts: 11,408
5/27/09 5:12 P

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I know that I never follow the suggestions of others... :) but I have learned, in the last year that only self-talk works for me. I tell myself at the beginning of the day that it will be a good day...I do my walking...I track everything that goes into my mouth and plan dinners that will please me AND be OK with my hubby and the guys that live with us.

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JANETK53 Posts: 5,572
5/23/09 6:24 P

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I think I have come to the conclusion that I need somebody to tell me what to eat on a daily basis....any idea to talk too? emoticon emoticon emoticon

CHAS1949's Photo CHAS1949 Posts: 11,408
5/23/09 5:59 P

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Have fun at the cookout!

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JANETK53 Posts: 5,572
5/23/09 5:38 P

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I completed....2 inventories at work
walked for the 1st time this week....WooHoo!

Need some ZZZZZZZZ's

Looking forward to cookout tomorrow in NH and
seeing family

JANETK53 Posts: 5,572
5/23/09 5:32 P

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My B-day is Oct 13

CHAS1949's Photo CHAS1949 Posts: 11,408
5/23/09 5:15 P

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This week I reached two of my goals!!
1. I am now UNDER 200 pounds!
2. I weigh less than my husband!!

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CHAS1949's Photo CHAS1949 Posts: 11,408
5/23/09 5:15 P

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My birthday: OCT. 25

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CHAS1949's Photo CHAS1949 Posts: 11,408
5/23/09 5:13 P

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We can go here to share significant events in our lives. ????

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