Welcome to the team! My name is Sandie. I wanted to be a little different when I was younge, so I spelled my name different. Now I just wish I was the same as everyone else! Chair exercises sound perfect for you. You will find that we all have limitations, but most manage to overcome some of them. Good Luck!
Fitness Minutes: (2,824) Posts: 1,323 6/17/12 10:40 A
Hi Everyone, My name is Sandy, and I'm new to sparkpeople, chair exercise team, and blogging :) Will be 63 next week, was forced to retire a couple years ago because I had difficulty standing long periods of time. I thought this would be the time I'd use to get my act together, Not!! gained more weight, became less active, a recluse, and last month began having panic or anxiety attacks(I think) trying to force myself out of the house to go to the doctor for professional diagnosis. I look forward to meeting new friends.
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