I'm 43 years old and new to this group. I am so happy I found it. I recently hurt my knee doing turbojam. I just woke up and it was aching. I don't know what's wrong with it yet but am going to the ER next week if it continues.
I am doing chair boxing right now and lifting my free weights. I can't lift my knee very high at all so lower body workouts are kind of out of the question right now.
That's about it. Just wanted to say hi. G.
165-new earrings *DONE!*
150-new workout dvd
La strega vede.
"Don't THINK you are,KNOW you are".
| current weight: 184.0