********* PLEASE DO NOT WRITE IN THIS THREAD - , THANK YOU ******
Welcome to Sparkpeople, a fantastic weight loss and healthy living site.
This site is full of tools and information to help you succeed in your goals and to become the person you want to become.
Joining is only the first step in an exciting journey that will last the rest of your life
This site can be confusing, all the more so if one isn’t American as all measurements are in their units
These links will help you in the first days that you are using the Sparkpeople site
Hopefully this will ease those first days, as well as helping those of you who have been members for a time, to get more from the site!!
* SparkPeople's User Guide:
www.sparkpeople.com/resource/user_guide_AL
L.pdf SparkPeople Technical Help/FAQs
www.sparkpeople.com/community/help.asp *Getting Started:
www.sparkpeople.com/myspark/get_started.as
p *Make a SparkPage
www.sparkpeople.com/mypage_home.asp *Diet Overview:
www.sparkpeople.com/myspark/stage_overview
_all.asp * New Member Tutorial Videos:
www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571 * FORUM: "What Advice Would You Give to a New SP Member
www.sparkpeople.com/dietforums/archive_pos
ts1-1163062-1.htm *Motivation:
www.sparkpeople.com/resource/motivation.as
p and
www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=12523x31185x27604
268x1xfirstAnd for those cookery recipes:
A great metric to US or US to metric cookery converter can be found at
www.convert-me.com/en/convert/cooking and a temperature converter degrees to degrees or vice versa can be found at
www.convert-me.com/en/convert/temperature But there are lots of other cookery conversion programs online!!
Edited by: EMMABE1 at: 5/27/2012 (14:30)
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