Delighted to have you join the Chair Exercise Team. You'll be delighted with the variety of exercise we can do, in spite of our mobility challenges. Join right in and let us know what your experiences are. This is an active team of caring people. You'll get lots of support and encouragement each time you post.
Co-moderator Dealing With Depression
Team Leader Living with Neuropathy
Co-moderator SP Class of May 1-7, 2011
Some mistakes are too much fun to make only once. -Anonymous
If life is a bowl of cherries, what am I doing here in the pits? -Erma Bombeck
Welcome - I hope you will find lots of help and support here and ideas for exercises - there area lot more than stretching in chair exercise!! Please jump in and join the challenges and the Chat THread.
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