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BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,251)
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Posts: 3,900
8/19/13 2:02 P

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Well, they know how to take a picture of delicious food! I'll have to see what I can do to modify for vegan. I still eat eggs but am trying to avoid cheese with it's high fat and sodium. But I think I know a couple of substitutions that will make this a keeper recipe for me.

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ADEVLIN1431's Photo ADEVLIN1431 Posts: 41
8/19/13 12:59 P

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I actually just bought the ingredients for black bean, feta and quinoa burgers. I can't wait to try them. This is the link to the recipe:


iamlikehearted.com/2013/02/23/black-
be
an-feta-quinoa-patties/


BRAVELUTE's Photo BRAVELUTE SparkPoints: (88,251)
Fitness Minutes: (58,515)
Posts: 3,900
8/19/13 12:24 P

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Yes, expect 2 for lunch tomorrow! -EYDIE- and I will definitely be there!

Do you ever make your own veggie burgers or bean burgers?

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 46.5 
 
0
20.5
41
61.5
82
QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 10,485
8/19/13 11:27 A

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Hi Motivatedang! Your lunch sounds fabulous!

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 132.0 
 
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ADEVLIN1431's Photo ADEVLIN1431 Posts: 41
8/19/13 11:23 A

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My name is Angelina and I am from Philadelphia, PA. I joined this group because I find that participating in the SparkTeams motivates to do better and participate. It also encourages to stay on track.

My favorite healthy lunch is Morningstar Spicy Black Bean burgers, on Arnold's sandwich thins, with spinach and Oikos veggie greek yogurt dip with a side of baby carrots and hummus.

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