Author: Sorting Last Post on Top ↓ Message:
MRS_4EVER_AFTER SparkPoints: (0)
Fitness Minutes: (7,898)
Posts: 2,812
12/8/10 10:39 A

Send Private Message
Reply
Welcome to the team! I wish you much luck!!

LAURAAT's Photo LAURAAT Posts: 1,506
12/8/10 8:52 A

My SparkPage
Send Private Message
Reply
Welcome Julie! What a great start you've had - keep it up! I know you'll find lots of great ideas and support here.
emoticon emoticon emoticon

 Pounds lost: 0.0 
 
0
7.6
15.2
22.8
30.4
SUGARSMOM2 SparkPoints: (146,923)
Fitness Minutes: (135,644)
Posts: 9,843
12/6/10 7:11 P

My SparkPage
Send Private Message
Reply
hi Julie . great to have you hear with us . post often .

sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149
57SWEETIEPIE's Photo 57SWEETIEPIE Posts: 114
12/6/10 9:56 A

My SparkPage
Send Private Message
Reply
Welcome and good luck in achieving your goals!

 Pounds lost: 14.0 
 
0
12.5
25
37.5
50
JEANINE100's Photo JEANINE100 Posts: 3,290
12/5/10 12:30 P

My SparkPage
Send Private Message
Reply
Welcome to the team. You'll make it we are all here to help and encourage you. Take it one day at a time and set small goals. You'll be fine.

 current weight: 170.0 
 
226
212
198
184
170
CHIBIKARATE's Photo CHIBIKARATE Posts: 10,599
12/5/10 12:01 A

My SparkPage
Send Private Message
Reply
emoticon julie emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


 current weight: 166.0 
 
208
188.5
169
149.5
130
FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,642
12/4/10 10:11 P

My SparkPage
Send Private Message
Reply
emoticon

Glad you are here!
Spark people have some great food idea's and once you get the hang of making and taking your lunch, not only will your waist be smaller, chances are your bank account will be fatter!


No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




 Pounds lost: 48.0 
 
0
41.5
83
124.5
166
OOPSIE-DAISY's Photo OOPSIE-DAISY SparkPoints: (8,140)
Fitness Minutes: (372)
Posts: 98
12/4/10 9:48 P

My SparkPage
Send Private Message
Reply
Hi! My name is Julie, and I've actually been lurking and posting for about a week or so. I have gained about 30 lbs over the past year - mostly because I now have a sedentary stressful job, and....eat out quite a bit. My doc recommended I try 1400 calories a day, and I did really well this week. Didn't start the diet change until after Thanksgiving! I weigh in at the local urgent care clinic every Sunday after church (keeps me honest over the weekend ;) and I am excited about tmrw! Love the lunch ideas I am getting from all of you!

~julie emoticon

"You miss 100% of the shots you never take" - Wayne Gretzky

~Julie


 current weight: 204.0 
 
224
214.25
204.5
194.75
185
Page: 1 of (1)  

Report Innappropriate Post

Other The Healthy Lunch Club! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Regular lunches in a cooler 9/3/2013 5:55:23 PM
Hello 10/15/2013 6:46:31 PM
Hello! 8/19/2013 2:02:00 PM
Busy Mom/Career Change 7/22/2013 8:31:44 AM
I'm joining the ladies (and men) who lunch 10/4/2014 2:57:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32205x38292982

Review our Community Guidelines