Hey, that's why I joined this team...from visiting a random spark page. The healthy lunch club sounds like a fun and informative group with good ideas for healthy lunchtime meals whether you pack a lunch or not. I'm looking forward to reading more posts.
Pounds lost: 41.0
Fitness Minutes: (30,374) Posts: 12,093 5/20/10 12:49 A
Hi Sat, I have found that the thing that motivates me most is interacting with fellow Sparkers. Creating this thread was a great way to reach out! You might try visiting a random sparkpage every day. This is a fun way to make new friends and see that you are not in this alone!
welcome sat, this group is great for lunch ideas, I love it. I preplan what I am taking for lunch to work, since I leave at 6am and dont feel like thinking about it then. So getting ready to go pack my salad and some trail mix for tomorrow. Rosa
Hi. My name is Satwindar, but everyone calls me Sat for short. Been in an on again off again workout routine for the last couple of years, mostly off. Seems like work has taken over my life, and I am realizing that at 42, everyday that goes by is a day that I'll never get back. I'm basically wanting to turn my life around, and make everyday count for something. I'm hoping I can get the motivation I need, as well as some guidance and tips on becoming a better person both healthwise and in general.
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