I,too, have been a long-time weight watcher. My desire is to reach and maintain goal. The hardest thing for me is to eat 5-6 small meals each day. Lunch seems the most difficult to attain. But maybe we can help one another.
Blessing to you
Blessings to you!
What we are going through is our transportation to our destination.
My weight loss journey has been on-going all my life. Last year I finally joined a group in my city and so far have lost another 22#. My total weight loss has been over 80#. Now I still have those pesky last 8 to go. It is never easy, due to all the meds I need to take for my auto-immune diseases. A friend told me about SparkPeople, so here I am. Lunch is always a killer for me, too many calories. Looking for help and easy ideas.
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