Donna, You gave a great response, I also would love a magic wand, but since that isnt available I try to focus on one thing or more at a time, for me the water is a huge key, and desserts. Also remembering to snack throughout the day instead of not eating all day and then gourging myself on a huge meal. Rosa
My name is Ronna this is the umpteenth time I've tried to lose weight. I always have success and then I always go back to where I started. I went to a class on bariatric surgery the other night...30,000 dollars. I just want to be able to buy clothes. I could last summer after I had a total abdominal hysterectomy I was a size 16. Now I'm back to a size 20 or 22. I'm so fed up.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.