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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,082
7/13/09 12:23 A

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emoticon to the team and remember the water os very important emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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ROSAFUS Posts: 243
7/12/09 3:25 P

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Donna,
You gave a great response, I also would love a magic wand, but since that isnt available I try to focus on one thing or more at a time, for me the water is a huge key, and desserts. Also remembering to snack throughout the day instead of not eating all day and then gourging myself on a huge meal.
Rosa

DONNAEDA's Photo DONNAEDA SparkPoints: (98,594)
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Posts: 25,173
7/12/09 1:19 P

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hello and welcome to the team. We are so glad you joined us. Ronna, there is no magic answers, just count your calories, drink plenty of water and exercise. Take in more burn and you will lose weight.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

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ndividual.asp?gid=30504


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RHULL3379's Photo RHULL3379 Posts: 16
7/12/09 1:10 P

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My name is Ronna this is the umpteenth time I've tried to lose weight. I always have success and then I always go back to where I started. I went to a class on bariatric surgery the other night...30,000 dollars. I just want to be able to buy clothes. I could last summer after I had a total abdominal hysterectomy I was a size 16. Now I'm back to a size 20 or 22. I'm so fed up.

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