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SHANNONFOWLER's Photo SHANNONFOWLER Posts: 265
7/12/09 4:39 A

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Hi there, You will find most of these ready meals have aload of stuff in them, I try and make my own and stay of the ready meals even the weight watchers one,s. Plus if you make your own i know its more than you would eat but you could freeze a meal size so you wouldnt eat more than you would. Just a tips and also freshly cooked is for more better for you as you know what is going into it.x

I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.


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VLNELSON's Photo VLNELSON Posts: 19
7/11/09 11:52 P

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That would work - thanks!

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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,027
7/11/09 11:34 P

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eat a lot of salads with very light dressing and cut up vegetables, or a weight watcher dinner for lunch and it works for me emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (87,500)
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7/11/09 8:45 P

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Scroll to the top of the page. Click on 'The Healthy Lunch Club' and the team page will come up. Click on 'What did you have for lunch today' or something close to that, it is a sticky. There will be lots of ideas.



Berta
Prosser, Washington PDT




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VLNELSON's Photo VLNELSON Posts: 19
7/11/09 7:54 P

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Any quick and non-boring ideas for me?

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