Hi there, If your work is not providing healthy foods have you not tried asking to at least put one healthy meal on the menu, Everywhere in the country are going on about healthy living well just give them a nudge in the right direction. If that dont work do a salad to take or fresh fruit every day and hope that it will rub of on people.x
I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.
Hi I'm struggling with the last 15-20 pounds. I try to exercise but it is so hard. I try to eat well but slip usually on weekends. I will eat out or go to the grocery store and see all the new stuff. Trying to find new ways to make the weekends easier. I
hello everyone! im really happy to join this team. i have been recently trying to eat what is provided at the jobs cafeteria which isnt worrking out since none of it is all that healthy. so im hoping to get ideas of quick things to make and bring into work.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.