SparkPeople advertisers help keep the site free! Learn more
 

team32205forum


  Team Forum
The Healthy Lunch Club!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hi everyone!! 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


LUVSBULLDOGS
LUVSBULLDOGS's Photo SparkPoints: (76,075)
Fitness Minutes: (53,754)
 Posts: 8,274
 7/11/09 2:31 P

LUVSBULLDOGS's SparkPage
Send Private Message
Reply
This is a great motivation site. Go to your 'start' page and it will help you get started. You can record your measurements, meals, exercise, it's all here. There are experts in fitness, diet, you name it-anything you want to know. How to stay motivated is laid out plainly.

Another way to learn the website is to go to the SparkPoints. Click on any of the blue areas and different things will come up to explore. Good luck.

Berta
Prosser, Washington PDT

BLC 15
BLC 16
BLC 17
BLC 18

5% Spring Challenge
Beck Diet Solution


 current weight: 175.0 
 
182
174
166
158
150


DONNAEDA
DONNAEDA's Photo SparkPoints: (88,798)
Fitness Minutes: (20,412)
 Posts: 22,932
 7/11/09 10:15 A

DONNAEDA's SparkPage
Send Private Message
Reply
hello and welcome to the team. We are so glad you joined us. Have you been doing exercises to tone your body? You say you have over 100 pounds to lose and you have already lost 42 pounds. Your clothes don't feel loser or are you used to wearing loose fitting clothes. You may be hiding a svelte body under those digs. Go shopping and try on smaller sizes. Have you taken your measurements when you started WW. Haven't they changed?

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75


1JAMJAM
Posts: 8
 7/11/09 9:52 A

Send Private Message
Reply
Hi I thought i'd look to see what was on the web and came across this site. it seems to be what i'm looking for. i go to weightwatchers currently, but really only go there to get weighed, as i count calories. i've lost 42 lbs so far, but have a long way to go. maybe if there's anyone out there who like me want to lose over 100 lbs they can send me a message. it's not easy to stay motivated. i'm still wearing the same clothes i was when i started!!


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other The Healthy Lunch Club! Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32205x26922492

Review our Community Guidelines