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The Healthy Lunch Club!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   getting back on track 


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EATINGSMARTER
EATINGSMARTER's Photo Posts: 411
 7/11/09 7:53 P

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Thank you all for the welcomes!


 Pounds lost: 0.0 
 
0
36.25
72.5
108.75
145


SHANNONFOWLER
SHANNONFOWLER's Photo Posts: 265
 7/11/09 4:56 A

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Hello and emoticon to the site, Hope the site encourages you to eat healthy and stay looking good, Good luck From Shannon.x

I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.


 Pounds lost: 0.0 
 
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22
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DBELLE39
DBELLE39's Photo SparkPoints: (124,690)
Fitness Minutes: (35,949)
 Posts: 39,909
 7/10/09 9:26 P

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Welcome.

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875





 current weight: 166.0 
 
181
170.25
159.5
148.75
138


EATINGSMARTER
EATINGSMARTER's Photo Posts: 411
 7/10/09 9:34 A

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Thanks!


 Pounds lost: 0.0 
 
0
36.25
72.5
108.75
145


MHUTTON
MHUTTON's Photo Posts: 10,662
 7/10/09 9:14 A

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Hello Patti. Good for you in getting serious. I need to reconect too. I am slacking and feeling the spiral fall. Hopefully after this weekend I will get back on track.

Take it small and add more when you are ready. Good luck, you can do this.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

Small steps are better than no steps!!


 current weight: 145.2 
 
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144.5
138
131.5
125


EATINGSMARTER
EATINGSMARTER's Photo Posts: 411
 7/10/09 8:45 A

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Hello I am Patti - I have been with Spark for a while but I need to take it more seriously because I have a lot of weight to lose. I am breaking this big goal down to smaller more manageable goals and going from there. look forward to being here!


 Pounds lost: 0.0 
 
0
36.25
72.5
108.75
145


 
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