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The Healthy Lunch Club!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, Taher here 


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DRTAHER
DRTAHER's Photo Posts: 26
 7/11/09 5:12 A

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Thank you Shannon.

No matter what the result, keep doing your thing and be not daunted by the lack of visible change.


 current weight: 183.0 
 
189
181.25
173.5
165.75
158


SHANNONFOWLER
SHANNONFOWLER's Photo Posts: 265
 7/11/09 4:59 A

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emoticon to the site, I hope you enjoy following the site and meeting new friends as we are all on here for 1 thing and that is to loose weight the stay healthy, Good luck.x

I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.


 Pounds lost: 0.0 
 
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DBELLE39
DBELLE39's Photo SparkPoints: (124,585)
Fitness Minutes: (35,949)
 Posts: 39,885
 7/10/09 7:38 A

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Hi there, I know what you mean about certain foods causing you to forget all about your healthy goals, for me it's chips & salsa!

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875





 current weight: 166.0 
 
181
170.25
159.5
148.75
138


DRTAHER
DRTAHER's Photo Posts: 26
 7/10/09 4:58 A

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Hi. I am nearly 50 yrs of age, and weigh about a zillion kg (not so much, LOL, but I am 84 kg and that much into 2.2 = 185 lbs. Have been exercising regularly, and have chosen many healthy diet options. However, when I see fries or something that is spicy and oily, my resolve goes for a toss. Need this team and its fellowship and guidance!

No matter what the result, keep doing your thing and be not daunted by the lack of visible change.


 current weight: 183.0 
 
189
181.25
173.5
165.75
158


 
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