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LUVSBULLDOGS's Photo LUVSBULLDOGS SparkPoints: (109,446)
Fitness Minutes: (95,327)
Posts: 10,154
7/7/09 5:04 P

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Welcome to the team and good luck with your goals.

Berta
Prosser, Washington
Pacific Time Zone




 current weight: 154.6 
 
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MNABOY's Photo MNABOY Posts: 31,717
7/7/09 2:25 P

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Hello and this team has been great for me. Wow I gained weight before surgery, guess I waited too long.



 current weight: 310.0 
 
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WENDYSPARKS's Photo WENDYSPARKS Posts: 11,054
7/7/09 11:00 A

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welcome to you and best of luck on your goals!

Blessings


Total SparkPoints: 74,895
 
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SparkPoints Level 18
NONIOHIO's Photo NONIOHIO Posts: 7
7/7/09 10:55 A

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Hi everyone. I'm new here and was told this was a great place to get support and motivation to get back to a healthy weight and lifestyle. After back surgery I gained 150 pounds. I've lost 50 pounds since January 2008 - but have been at a plateau for a while and need some suggestions on how to break out of that mold so I can lose the remaining 100. I look forward to getting healthy with you!

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