Welcome. I know what you mean about not being a blogger before Spark. My kids used to try to get me to start a MySpace account, I wasn't comfortable to blogging about myself online, but after Sparkpeople it's much easier because I know many others are here for the same help resources as I am. Just jump in & get famiiliar with all the tools here, let us know if we can help!
This is my first time ever posting anything on the internet...kind of intimidating. My friends and family tease me because I'm the only one they know of that isn't on facebook or twitter. But I thought I'd give it a shot since I really want to get to know other people that want to make a positive change in their lives.
I started 7 weeks ago through an emotional eating program of joyful movement and making the connection between food and emotions therapy. It has been terrific! A woman in one of the other classes suggested I take a look at this site. She has lost 35lbs. in 2 months. So here I am.
I just checked out the website and am really looking forward to being a part of the group.
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