You will like the site, Its giving me better meals to make and the exercise workouts is fun to do.x
I will take controll over my body and lose the weight and then when i ever see my youngest daughter,s dad i will just walk right past and smile, I had his only Daughter and because i put abit on when she was born he left me saying i dont do fat woman and he as not even sin his daughter since she was 18mths old, She is now 5yr and 4mths, Well its his loss not mine.
Hi: My name is Cyrella and I am new to the club. I saw the name of the club and joined. I think it is a great name. I don't eat well all the time and it is not even just for lunch. Maybe this place will keep me on the right lunch track. I know I have to also keep myself on the track, too. I am a Weight Watcher Life Member for 8 years. How the time flies. I lost the weight I needed to, but it came back some how. Worried, well, I should be because I am getting older. Body does change as one becomes older, but one can help it by doing the right thing for it. I don't work out like I should. I am trying to drink more water than I have in the past. I take a bottle of water with me to work and it helps. I work in a supermarket and can buy water if I run out of what I bring. It seems to be very nice here and a lot of support. Welcome all the new members, too. I am glad I found this club. Cyrella
Welcome Dana! I've started the trip to weight loss again, but this time I am not dieting I am changing my lifestyle. I eat to get energy to do the things I need to do to be healthy and SP is the place to get the support to 'get it off and keep it off'
I am not a newbie but I have not done very well--I need to lose the same amount of weight as you, but it just stays put. But I have health issues that contribute to this "condition"--
Please keep in touch and share your progress with us. I'm glad you work for a place that gives you insentives for getting fit...I wish I had that "back in the day..."Your progress will be a motivation for me and for others too.
“If ever there is tomorrow when we're not together.. there is something you must always remember. you are braver than you believe, stronger than you seem, and smarter than you think. but the most important thing is, even if we're apart.. i'll always be with you.” - Winnie the Pooh
Welcome! I am new myself. I joined this past Monday and have done very well so far. I've managed to keep track of my food intake in the nutrition tool and even got some physical activity TWICE this week!!
Find a group you LOVE and keep reading and posting every day. It will help you stay focused on your goal. Good luck on your journey! Christine
Christine in NC SW 266 CW 241 GW 160
"I wanna wear a bathing suit without a skirt!!!!"
"I don't want my size to hold me back ever again and I'm going to make sure it never does!"
My name is Dana and I'm from Georgia. The company I work for has a fit program that lasts two months every year to help inspire the formerly uninspired to get healthy and drop the extra weight. This year I took them up on this offer and now more than ever I am ready to shed 105lbs! I know it won't happen overnight, but with the support from this site so far I feel confident I am going to make it all the way this time! I hope everyone is doing well and if anyone needs a newbie kick in the rear just let me know!
"I may be fat, but you're ugly and I can diet!" -Unknown
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