Hi everyone, I just joined SP yesterday and am looking forward to my 40th birthday next year when I will be 100 pounds lighter! But I need some help beginning my journey.
Today, before leaving for work, I threw a bunch of stuff in a bag. Tuna with light mayo, Ritz crackers, 6 fresh strawberries, a handleful of fresh blackberries, one peach, one orange, a container of nuts and a 100 calorie snack pack of chocolate teddy grahams. Sounds like a lot, I know, but I eat it all throughout my 12 hour day. For breakfast (at my desk) I ate about 3 oz of tuna, 1 tbsp of light mayo, 8 Ritz crackers. For snack (also at my desk) I had 3 strawberries and a few blackberries. For lunch (again at the desk...do you see a pattern), I will have another 3 oz of tuna with 1 tbsp light mayo, Ritz crackers and more fruit. Afternoon snack will be more fruit and maybe a handeful of nuts around 4pm. Dinner at home will be baked cod with salsa, brown rice with scallions and mixed veggie or salad. Does that sound like way too much!!? Please advise. I have no idea what I'm doing.
Christine in NC
"I wanna wear a bathing suit without a skirt!!!!"
"I don't want my size to hold me back ever again and I'm going to make sure it never does!"
| Pounds lost: 25.0