Congratulations on quitting smoking, how fantastic!
When my husband quit smoking, he was always eating suckers :)
I hear you on walking around during a break or lunch hour and being sweaty - I'm in Northern Florida and it's hot!
The only thing I came up with is to eat healthier on lunch so when I sit down all day and am not very active, it doesn't sneak up to bite me in the end of the week!
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At times our own light goes out and is rekindled by a spark from another person. Each of us has deep gratitude of those who have lighted the flame within us.
“Dare to reach out your hand into the darkness, to pull another hand into the light.”
—Norman B. Rice
| current weight: 149.8