Hi there newbies and welcome to the team. Best of luck with your goals. Take your time getting to know your way around the site. I found the easiest way was to collect sparkpoints, it helped me track my food, fitness and read fascinating articles. Good luck!
Proud to be a non-smoker since 6th Feb 2008!!
MY REWARDS: 160 lbs - new workout music 155 lbs - haircut! 150 lbs - September 2015 goal
i am new on SparkPeople and am feeling lost. there is so much to learn on this site it's mind boggling. I am interested in healthy living and am a flexi-vegetarian. i don't eat red meat and rarely chicken but love my veggies, always dark green.
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