Team Leaders
Team Stream
Team Stats
Total SparkPoints:
12,736,551
Total Fitness Minutes:
10,955,473
Apr 2014 SparkPoints:
109,897
Apr 2014 Minutes:
88,787
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team32205forum


  Team Forum
The Healthy Lunch Club!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   need new ideas for quick healthy lunch 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


WIZZIEB
WIZZIEB's Photo SparkPoints: (7,708)
Fitness Minutes: (3,261)
Posts: 1,048
6/29/09 1:19 P

WIZZIEB's SparkPage
Send Private Message
Reply
i like to snack on crackers and peanut butter,,,, olives,,, and dill pickles.corn chips and bean dip



 current weight: 178.0 
 
183
171
159
147
135


MNABOY
MNABOY's Photo Posts: 28,425
6/21/09 12:05 A

Community Team Member

MNABOY's SparkPage
Send Private Message
Reply
Hi to the new members and thanks to those that shared ideas



 current weight: 387.0 
 
387
340.25
293.5
246.75
200


WORKINGITNANA
WORKINGITNANA's Photo Posts: 13,892
6/18/09 5:53 P

WORKINGITNANA's SparkPage
Send Private Message
Reply
I do make my on salad from time to time. using lite salad dressing fresh herb and spices, lean meats,nut and fresh (season) fruit. Only salt added is the salt add to the pasta water and if I use a dressing with a lot of salt I don't add salt to the water.
Some of us do have to watch salt intake, thanks for reminding me.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130


PATCIANN
Posts: 83
6/18/09 11:45 A

PATCIANN's SparkPage
Send Private Message
Reply
The only problem with the boxed salads is they are high in sodium. Otherwise they are good. Not good for people who need to watch their salt intake.



WIZZIEB
WIZZIEB's Photo SparkPoints: (7,708)
Fitness Minutes: (3,261)
Posts: 1,048
6/18/09 8:58 A

WIZZIEB's SparkPage
Send Private Message
Reply
GOOD MORNING TO YOU ALL IM DOING SEIOR CITIZEN LUNCHON TODAY AT 11:30AM, GREEN BEANS, ONIONS AND TATTERS,
lOUISE emoticonGOOD EATING ALL THE WAY AROUND



 current weight: 178.0 
 
183
171
159
147
135


WORKINGITNANA
WORKINGITNANA's Photo Posts: 13,892
6/17/09 1:48 P

WORKINGITNANA's SparkPage
Send Private Message
Reply
For me I do a lots of Salads

I like to do the Betty Crocker -Suddenly Pasta Salad you can add meat,veggie and fresh fruit and nuts to it. Some of the pasta salad have you add mayonnaise but I don't like mayo plus in dieting I find its not good to use alot of so I change it out with a lite or reg. vinaigrette with the dry mix in the box.

I also do a lot of green or mix salad,-it fresh can be top with any fresh veggie / fruit, meats and nuts.

I do stir and wraps as well beef, chicken, ham,and turkey again you can add your veggie/fruits, and nuts to it. I like to use to use the soft wheat taco shell went doing wraps.

Hope this help you.


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com


 current weight: 200.0 
 
200
182.5
165
147.5
130


LILNICETY
LILNICETY's Photo Posts: 1,173
6/17/09 1:25 P

LILNICETY's SparkPage
Reply
Hello All!

I am new to the team, and would love to get great ideas for a healthy and quick lunch!................Lynemoticon

Edited by: LILNICETY at: 6/17/2009 (13:26)
Lord, help me to stay close to You.
And trust You more each day, So when the storms of life appear, I will not drift away.
************************
Difficulties in our lives give us the opportunity to experience the faithfulness of GOD.
************************
~~~lyn~~~








 Pounds lost: 32.0 
 
0
13
26
39
52


WIZZIEB
WIZZIEB's Photo SparkPoints: (7,708)
Fitness Minutes: (3,261)
Posts: 1,048
6/17/09 12:56 P

WIZZIEB's SparkPage
Send Private Message
Reply
hi guys im Louise thanks for having me, im new here and looking for some quick and easy way to pack a bag lunch for work
have a great day and go0d bless



Edited by: WIZZIEB at: 6/17/2009 (12:58)

 current weight: 178.0 
 
183
171
159
147
135


KAANDR
KAANDR's Photo Posts: 676
6/17/09 12:36 P

KAANDR's SparkPage
Send Private Message
Reply
Hello All,

I'm new to this team. Thank for having me.

Karen












































































MARIASPARKLE
MARIASPARKLE's Photo Posts: 6,032
6/17/09 10:36 A

MARIASPARKLE's SparkPage
Send Private Message
Reply
Hi there Caroline and welcome to the team!
emoticon

*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal.


 current weight: 151.4 
 
165
160
155
150
145


LYNNDAROB04
Posts: 1,320
6/17/09 9:39 A

LYNNDAROB04's SparkPage
Send Private Message
Reply
Welcome are delighted to have you.

"Hope sees the invisible feels the intangible and achieves the impossible."
~ Unknown

Inspiration does not come from the quote itself, but rather the person behind it."
~Russ Myers


 Pounds lost: 3.0 
 
0
28.75
57.5
86.25
115


CARO1971
Posts: 1
6/17/09 9:22 A

CARO1971's SparkPage
Send Private Message
Reply
Hi, Im the newest member and I'm excited about being a part of the SparkTeam. My name is Caroline from Sioux City IAemoticon



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other The Healthy Lunch Club! Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32205x26380464

Review our Community Guidelines