Author: Sorting Last Post on Top ↓ Message:
SOCCERLVR22's Photo SOCCERLVR22 Posts: 21
6/17/09 11:35 A

My SparkPage
Send Private Message
Reply
For salads, I love using lowfat cottage cheese instead of dressing. It keeps the salad from being dry, which I hate, and all the protein means I don't have to worry about meat!!

 current weight: 160.0 
 
160
156.25
152.5
148.75
145
KNITTINGFROG's Photo KNITTINGFROG Posts: 378
6/17/09 10:55 A

My SparkPage
Send Private Message
Reply
Hi all,I am new!

I am out of a job right now so that means I have time to enjoy healthy yummy lunches.

My goal is to embrace the slim within and be able to ski next season...right now I can't find boots that fit!

Look forward to getting to know you.

Learning to embrace the slim within.



 current weight: 199.0 
 
202
180
158
136
114
MARIASPARKLE's Photo MARIASPARKLE Posts: 6,075
6/17/09 10:40 A

My SparkPage
Send Private Message
Reply
HI Donna and Jenn and welcome!
emoticon

*´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
¸.•´¸.•*´¨) ¸.•*¨)
*´♥¨)

(NEW) STARTING WEIGHT - 17 Nov 2014 - 157.6 lbs

MY REWARDS:
155 lbs - new workout music
150 lbs - Christmas 2014 goal
145 lbs - Easter 2015 goal


 current weight: 155.4 
 
157.6
154.45
151.3
148.15
145
JKAHLER30's Photo JKAHLER30 SparkPoints: (5,236)
Fitness Minutes: (3,877)
Posts: 256
6/17/09 8:59 A

My SparkPage
Send Private Message
Reply
Hi I'm new and I usually eat salads for lunch everyday... :)

To forgive others one more time is to create one more blessing for yourself…


 current weight: 171.0 
 
401
338.25
275.5
212.75
150
CHRIS4338's Photo CHRIS4338 Posts: 1,041
6/17/09 8:35 A

My SparkPage
Send Private Message
Reply
Salads loaded with lots of veggies and definitely some lean protein really work. Like you, I don't find sandwiches to be particularly filling. I usually grill a couple of extra chicken breasts or salmon on either Sunday or early in the week. I can then use them for salads during the week. Add in a fat-free yogurt and I'm usually good to go.

 current weight: 202.8 
 
203
200.5
198
195.5
193
DBELLE39's Photo DBELLE39 SparkPoints: (196,133)
Fitness Minutes: (44,485)
Posts: 54,206
6/17/09 8:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hello,
I'm a 39 yr old mom, wife, grandmom, Pastor's wife & also employed fulltime as an insurance sales rep so my time is limited in preparing lunches at home --sandwiches tend to me boring & don't keep me full for more than an hour. I like to be able to throw something together in a couple of months or grab something healthy at the grocer ---lots of unhealthy fast food options are surrounding me! I've been on spark since Dec 2007 but only got serious January of 2009. I have lost 16 lbs, with 26 more to lose & am looking for some easy & quick lunch ideas, would also need to be something that could be eaten at my desk as there are times that I don't get to stop for lunch. Any suggestions appreciated.



 current weight: 183.0 
 
188
176
164
152
140
Page: 1 of (1)  

Report Innappropriate Post

Other The Healthy Lunch Club! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello 10/15/2013 6:46:31 PM
I'm joining the ladies (and men) who lunch 10/4/2014 2:57:13 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32205x26378558

Review our Community Guidelines




x Lose 10 Pounds by February 6! Get a FREE Personalized Plan