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SOCCERLVR22's Photo SOCCERLVR22 Posts: 21
6/17/09 11:35 A

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For salads, I love using lowfat cottage cheese instead of dressing. It keeps the salad from being dry, which I hate, and all the protein means I don't have to worry about meat!!

 current weight: 160.0 
 
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KNITTINGFROG's Photo KNITTINGFROG Posts: 378
6/17/09 10:55 A

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Hi all,I am new!

I am out of a job right now so that means I have time to enjoy healthy yummy lunches.

My goal is to embrace the slim within and be able to ski next season...right now I can't find boots that fit!

Look forward to getting to know you.

Learning to embrace the slim within.



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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
6/17/09 10:40 A

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HI Donna and Jenn and welcome!
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Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


 current weight: 160.6 
 
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JKAHLER30's Photo JKAHLER30 SparkPoints: (0)
Fitness Minutes: (3,877)
Posts: 256
6/17/09 8:59 A

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Hi I'm new and I usually eat salads for lunch everyday... :)

To forgive others one more time is to create one more blessing for yourself…


 current weight: 171.0 
 
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CHRIS4338's Photo CHRIS4338 Posts: 1,041
6/17/09 8:35 A

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Salads loaded with lots of veggies and definitely some lean protein really work. Like you, I don't find sandwiches to be particularly filling. I usually grill a couple of extra chicken breasts or salmon on either Sunday or early in the week. I can then use them for salads during the week. Add in a fat-free yogurt and I'm usually good to go.

 current weight: 207.6 
 
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DBELLE39's Photo DBELLE39 SparkPoints: (220,983)
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Posts: 57,617
6/17/09 8:06 A

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Hello,
I'm a 39 yr old mom, wife, grandmom, Pastor's wife & also employed fulltime as an insurance sales rep so my time is limited in preparing lunches at home --sandwiches tend to me boring & don't keep me full for more than an hour. I like to be able to throw something together in a couple of months or grab something healthy at the grocer ---lots of unhealthy fast food options are surrounding me! I've been on spark since Dec 2007 but only got serious January of 2009. I have lost 16 lbs, with 26 more to lose & am looking for some easy & quick lunch ideas, would also need to be something that could be eaten at my desk as there are times that I don't get to stop for lunch. Any suggestions appreciated.

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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