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to our club from las vegas
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
to the team!
Leader: YOGA FOR WOMEN
"What I am looking for is not out there, it is in me"
"The Lord bless you and keep you; the Lord make His face shine upon you and be gracious to you; the Lord turn His face toward you and give you peace." Numbers 6:24-26
Welcome and good luck with your journey.
Eating out, can really be difficult. I've found that it helps me to know where I want to dine, then to look at their online menu BEFORE going to the restaurant. It makes is so much easyier to already have a good understanding of what may be healthy or not.
Packing ones lunch is another beneficial way to know what you are consuming. You fixed it, you know what nutrients you are getting out of it too.
Happy journeys with your new SP life
Your newest supporter,
Tony, in STL, MO
Life's a Garden -
Dig It : )
SP Class of September 4-10, 2011 Co-leader www.sparkpeople.com/myspark/g
Member of Class of 3-29/4-4-2009
Hi, I joined this team to start eating healthier lunches. I was very good about packing lunch, but lately have been eating out way too much.
"Whether you think you can or think you can't, you're right."