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BLACKDYMOND01's Photo BLACKDYMOND01 Posts: 865
5/31/09 12:55 P

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LIVE LIFE TO THE FULLEST!!!
PRAYING IS GOOD!!!
GOD IS GOOD!!! :-)


 Pounds lost: 23.0 
 
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RONNIENEEDSHELP's Photo RONNIENEEDSHELP Posts: 33
5/29/09 8:28 P

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Hi - I'm new to Sparks - just a few days ago and I think I finally found the TEAM for me. (1) I hate to exercise (2) I know I have to do something & (3) I basically work in an office by myself most days of the week.
Do the workplace exercises change? If so - how often? Has anyone found one they like a lot?
As for lunch for me - I stop on my way to work on Monday morning and get what I need for the week - luckily there is a frig in the office. I'm ok with the fruit, but veggies are tough. Since I just started I'm going to add salad to my purchase.
Here's wishing us all luck as we get through the summer! emoticon

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HELESTER Posts: 21
5/28/09 6:06 A

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I like packaged oven roasted turkey breast with a slice of low fat cheddar cheese on Arnold's sandwich thins with mustard. (or any low-fat luncheon meat)

AKATEN's Photo AKATEN Posts: 25
5/27/09 10:21 A

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Thanks! I'm really bad a making my lunch the night before, and tend to rush in doing so the morning of! So I will try to do better.

Veggies are NOT my fave, so any tips on how to sneak more into my lunch/diet, that would be great!!!

"Go Farther, Go Further, Go Harder. Is that why we came? If not, why bother?" - Jay-Z


 current weight: 141.8 
 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,054
5/27/09 10:06 A

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Hiya and welcome to the team!
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*♥)
..*) .*)
(.*♥Maria♥ *) Proud to be a non-smoker since 6th Feb 2008!!
..*) .*)
*♥)

(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs

MY REWARDS:
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!


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MINEZ32's Photo MINEZ32 Posts: 15
5/27/09 9:46 A

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Welcome....Right now, I think the first step is to start trying to prepare your lunch the night before for the next day. Don't forget a fruit and veggie!
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" Success without a positive attitude is called Luck and Success with a positive attitude is called achievement, so be an achiever."

--Author Unknown


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AKATEN's Photo AKATEN Posts: 25
5/27/09 9:41 A

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Hello everyone! I wanted to introduce myself to the group!

I think we all agree...we have lunch! And that's probably a huge mountain for many of us...so I'm hoping to learn some fun and healthy ideas here!

Yours in the battle!!!

"Go Farther, Go Further, Go Harder. Is that why we came? If not, why bother?" - Jay-Z


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