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HELESTER Posts: 21
5/27/09 10:19 A

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I enjoy the following recipe for lunch:

1 can tuna -light
Mashed with 1 triangle Laughing Cow cheese Light
a little salsa
a little dried sage.

Heat small tortilla in a non-stick pan sprayed with Pam. Put half the mixture on 1/2 of tortilla in pan and fold over and pat lightly and heat through.

(I use La Tortilla Factory - low carb - small)- Save other 1/2 can for the next day or make a 2nd one for lunch.

It's my version of a Tuna Melt.



CHIBIKARATE's Photo CHIBIKARATE Posts: 11,086
5/26/09 12:49 A

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welcome and congrats emoticon

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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ONEREALLYBIGDOG's Photo ONEREALLYBIGDOG Posts: 4,748
5/25/09 9:44 P

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emoticon to the team,
Good luck with your journey and endeavors.
Tony, in STL, MO

Life's a Garden -
Dig It : )


SP Class of September 4-10, 2011 Co-leader www.sparkpeople.com/myspark/g
roups_individual.asp?gid=51952






Member of Class of 3-29/4-4-2009
MEYLOSE's Photo MEYLOSE Posts: 18,517
5/25/09 7:43 P

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emoticon to the team glad you are here. Wishing you a wonderful week

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,075
5/25/09 11:29 A

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Hi Gabrielle and welcome to the team!
I hope you pick up some lunch tips!
emoticon

*´♥¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
¸.•´¸.•*´¨) ¸.•*¨)
*´♥¨)

(NEW) STARTING WEIGHT - 17 Nov 2014 - 157.6 lbs

MY REWARDS:
155 lbs - new workout music
150 lbs - Christmas 2014 goal
145 lbs - Easter 2015 goal


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GABRIELLE42's Photo GABRIELLE42 Posts: 8,614
5/25/09 10:59 A

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I have the most problem in what to do for lunches so thought this team might be helpful.


Jane

The road to success always has detours.

I know every single excuse not to eat right or exercise regularly - except for a good one.
Bob Greene


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