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FLYINGTOFREEDOM's Photo FLYINGTOFREEDOM SparkPoints: (76,411)
Fitness Minutes: (77,565)
Posts: 10,590
5/19/09 4:21 P

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welcome

1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.

Co-Leader of "Emotional Eaters"

Nothing is forever why not live for today and make it the best day ever.

I am my best friend.


 current weight: 235.0 
 
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MARIASPARKLE's Photo MARIASPARKLE Posts: 6,104
5/19/09 6:02 A

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Hi and welcome to the team!
Bring a sandwich or leftovers from last night's meal to work. I don't have a microwave at work unfortunately, so I'm fairly limited with my choices. If I've bought lots of veggies, I make them into soup with a boullion cube and water, then bring it to work in a thermos.
Best of luck with your goals!

Maria from Ireland

MY REWARDS:
160 lbs - new workout music
155 lbs - new workout clothes
150 lbs - haircut
147 lbs - September 2015 - GOAL!!!


 current weight: 158.2 
 
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J4CAPRICORN Posts: 1
5/18/09 7:19 P

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Hi, I'm new to the healthy lunch club. I'm a teacher and have only a few precious minutes to get a healthy lunch each day, by the time I make it to the microwave or the fridge, lunch is almost over, and sometimes I give in to the vending machines!!!Yikes!!! Any tips on packing healthy bag lunches will be greatly appreciated!!! Thanks

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