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1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
Hi and welcome to the team!
Bring a sandwich or leftovers from last night's meal to work. I don't have a microwave at work unfortunately, so I'm fairly limited with my choices. If I've bought lots of veggies, I make them into soup with a boullion cube and water, then bring it to work in a thermos.
Best of luck with your goals!
(¸.*♥Maria♥ *´¨) Proud to be a non-smoker since 6th Feb 2008!!
(NEW) STARTING WEIGHT - 01 Jan 2012 - 169.4 lbs
165 lbs - new workout clothes - DONE!
160 lbs - haircut - DONE!
155 lbs - new workout music - DONE!
150 lbs - new jeans
145 lbs is my goal - end July 2014!
Hi, I'm new to the healthy lunch club. I'm a teacher and have only a few precious minutes to get a healthy lunch each day, by the time I make it to the microwave or the fridge, lunch is almost over, and sometimes I give in to the vending machines!!!Yikes!!! Any tips on packing healthy bag lunches will be greatly appreciated!!! Thanks