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SPECIAL6's Photo SPECIAL6 Posts: 4,190
8/14/11 12:37 P

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Hi! Rosalie Happy Sunday to you and the team I my about the same come to pain I believe as I be consistent in Oxycise that I begin feel better but I have to continue to do Oxycise on an regular basis I recently had to go to my pain specialist for pain relief how is Bodyflex is it like Oxycise deep breathing exercises?

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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,028
8/13/11 9:41 P

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Thanks for writing Special6! Are your joints feeling better? Sometimes I wonder if I'm just imagining that when I'm consistent with BodyFlex.

I'm so glad you're here and you're sharing.

Have a great night emoticon
Rosalie

Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



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SPECIAL6's Photo SPECIAL6 Posts: 4,190
8/13/11 8:25 P

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Hi!!! Everyone I am doing Oxycise.

What keeps you motiviated? Well get on Sparkpeople and being proactive on this team and other teams I have join.

What food are you eating? This week I have not be to good on my eating but I am planning starting tommorrow to get back on track by counting my calories and writing everything I eat portion control and eating more healthy and drinking more water.



Edited by: SPECIAL6 at: 8/13/2011 (20:26)
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ROSALIEESTHER's Photo ROSALIEESTHER Posts: 7,028
8/13/11 4:49 P

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Please share some benefits you may have seen from doing either LifeLift or BodyFlex or Oxycise! Tell us which breathing exercise you are using.

What keeps you motivated?

What food are you eating?

Is anything else in your life different?

I have become stronger and able to do them without stopping. I still break down coughing sometimes.


Team Leader Happy Herbivore team.

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=61129

"What's so funny 'bout peace love and understanding." Elvis Costello

"A bear, however hard he tries, grows tubby without exercise." A.A. Milne

"I think I can. I think I can. I think I can." The Little Engine Who Could



 current weight: 136.0 
 
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120
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