Please share some benefits you may have seen from doing either LifeLift or BodyFlex or Oxycise! Tell us which breathing exercise you are using.
What keeps you motivated?
What food are you eating?
Is anything else in your life different?
I have become stronger and able to do them without stopping. I still break down coughing sometimes.
"What's so funny 'bout peace love and understanding." Elvis Costello
"A bear, however hard he tries, grows tubby without exercise." A.A. Milne
"I think I can. I think I can. I think I can." The Little Engine Who Could
Team Leader Happy Herbivore team.
| current weight: 155.0